Diet Affirmations

Meditation on my dream body helps me in weight loss.Eating healthy is my lifestyle. I take good care of my body.
I love my body.I am in control of my eating habits. I decide what to eat and when to eat.
I like the compliments that I get for my new body.I stop eating when I am full.
I choose to eat with chopsticks whenever it is possible. This way I am eating slower and it is easier to keep the portions small.
I eat only when I am hungry.I eat slowly. I chew every bite properly.
I eat small portions.
I set a good example for my child. I eat healthy, I excercise a lot and I am working hard to make my dreams come true.
My diet helps me to regain my perfect health.I eat only organic foods to keep toxins away from my body.
My diet is working. Every day I am getting fitter and leaner.Eating lots of fruits and vegetables provides my body vitamines and minerals.
Eating greens  helps me to keep my body young, strong and energetic.I am able to resist short-term temptations in order to meet long-term goals.
I have the motivation to change and I have set clear goals. I have everything to succeed.I like the feeling of being thin.
Eating healthy helps me defeat my illness.My diet helps me to stay healthy.
I eat healthy and nutritious foods to nourish my body.I let my overweight fly away like balloons.
Being healthy and thin makes me feel good.My diet makes me look younger every day.
Each day I am getting thinner and healthier because I adhere to my diet.
Meditation on my dream body helps me in weight loss.Eating healthy is my lifestyle. I take good care of my body.I love my body.
I am in control of my eating habits. I decide what to eat and when to eat.I like the compliments that I get for my new body.I stop eating when I am full.
I choose to eat with chopsticks whenever it is possible. This way I am eating slower and it is easier to keep the portions small.I eat only when I am hungry.
I eat slowly. I chew every bite properly.I eat small portions.
I set a good example for my child. I eat healthy, I excercise a lot and I am working hard to make my dreams come true.My diet helps me to regain my perfect health.I eat only organic foods to keep toxins away from my body.
My diet is working. Every day I am getting fitter and leaner.Eating lots of fruits and vegetables provides my body vitamines and minerals.Eating greens  helps me to keep my body young, strong and energetic.
I am able to resist short-term temptations in order to meet long-term goals.I have the motivation to change and I have set clear goals. I have everything to succeed.I like the feeling of being thin.
Eating healthy helps me defeat my illness.My diet helps me to stay healthy.I eat healthy and nutritious foods to nourish my body.
I let my overweight fly away like balloons.Being healthy and thin makes me feel good.My diet makes me look younger every day.
Each day I am getting thinner and healthier because I adhere to my diet.